It's a book for all girls who are not only interested in sports and fitness but also want to connect with the values and lessons sports can teach. Throw Like a Girl is not just for softball players or hardcore athletes. Tips for stepping up to challenges, staying mentally tough and dealing with setbacks.How to battle doubts and find inner strength and self-confidence.Why you must believe in yourself and not allow others to put limits on you or define you.How to become empowered by playing sports.The importance of body acceptance and how it is good for the mind and spirit.Some of the lessons in Throw Like a Girl include: Rather than accepting the labels others put on her she chose to apply the key lessons she learned from playing sports to all facets of her life to become the person she is today. Jennie struggled to fit in as a young girl and was constantly stereotyped. Finch is sharing her secrets to success and ways for young girls to empower themselves and make the right choices in her brand-new book: Throw Like a Girl: How to Dream Big and Believe in Yourself. Two-time Olympian, athletic icon, wife, mother and role-model Jennie Finch, who retired from softball last year and just welcomed her second child earlier this year, wants to speak directly to these young girls. Contact: Bill Ames, Triumph Books, 31, and young women today have access to endless amounts of information, but there are so many conflicting messages about what is considered the norm when it comes to body image, beauty and acceptable behavior.

I Throw Like a Girl by Chuck Forester